BHAKTI XL – A LITTLE HELP FROM OUR FRIENDS
BXL – A LITTLE HELP FROM YOUR FRIENDS
26 FEB, 17:30 – 19:30
WITH IAN SZYDLOWSKI & KLARA PUSKI
Maitri is the Sanskrit word for Friendship, and along with 3 other qualities like compassion, delight, and non-judgement form the foundation that Patañjali describes as paths Nirodaha – or liberation. Building friendships that cross boundaries of race, beliefs, culture and even species is an important and wonderful part of the yoga philosophy that extends well beyond our yoga mats. Klara and Ian will co-teach a class that will workshop these concepts directly, including learning to trust each other helping each other fly with some simple and fun partner yoga techniques.
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