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Class Detail

Jivamukti Spiritual Warrior

Trainer: Jennifer Ruiz Goupil, Category: JIVAMUKTI Level: Intermediate, Open Level

Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes. Spiritual Warrior is best for intermediate and advanced students, although beginners as well as anyone with a sense of adventure are welcome! Spiritual Warrior classes are one hour in length.

Jennifer Ruiz Goupil

Born in New York, and arriving in Paris by way of Los Angeles in 1990, Jennifer has been calling the City of Lights home for over 25 years. Founder of CAELO YOGA, a Certified Jivamukti & Vinyasa yoga instructor and entrepreneur, prior to leaving the corporate world in 2007, Jennifer led a 17-year career as an international marketing executive. A life-long spiritual seeker with a zest for living, yoga entered her life in Paris in the late 1990’s as she searched for relief from chronic insomnia. With Jennifer East & West coast and European influences, along with both American and Mexican family origins, merge and give rise to a desire to create an atmosphere and an experience of yoga that generates warmth, sharing, connection, joy and love for students - like a family. While running CAELO YOGA and teaching play an important part in Jennifer’s life she considers herself above all to be a devoted student and inquisitive traveler on the path of yoga, continually seeking to further open heart and mind to the teachings. She is forever grateful to all of her teachers and especially to Sharon Gannon & David Life, co-founders of Jivamukti Yoga and to Rima Rabbath and Moritz Ulrich for their guidance, support and inspiration.

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Class Information

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About Caelo

CAELO, (heaven) from De Caelo,* Aristotle's treatise on the heavens, is an inferred reference to the Divine, to the Infinite. It draws our attention to the interconnectedness of all things, of Heaven & Earth, above and below, to the divine source within and without which is the unifying force between all living beings, including the earth.

- Heaven is a place inside your own heart –
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