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Class Detail

Jivamukti Open

Trainer: , Klara Puski, , , Jennifer Ruiz Goupil, Category: JIVAMUKTI Level: Advanced, Intermediate, Open Level

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels. You work at your own pace, following the teacher’s verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students. A typical Open class incorporates the five tenets of Jivamukti Yoga: shastra (scripture), bhakti (devotion), ahimsa (kindness), nada (music), dhyana (meditation).

An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points – asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of ragas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane and Mozart. The class is called “Open” because it is open and suitable to all levels of practitioner. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa Class.

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Klara Puski

Klara is a Jivamuki teacher based in Paris. Dancing since the age of five, she completed her education in a ballet school and continues to work as a professional dancer. Then in early 2013 Klara tried Jivamukti Yoga in Munich which was a transformational discovery in which she happily remains immersed. By May 2014, she completed her teacher training in New York, with Jivamukti Yoga founders Sharon Gannon and David Life, under the mentorship of Giselle Mari. Since returning, Klara has been steadily engaging classes around different studios in Paris and feels blessed to be able to teach she equally sees it as an opportunity to serve, share and learn.

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Jennifer Ruiz Goupil

Born in New York, and arriving in Paris by way of Los Angeles in 1990, Jennifer has been calling the City of Lights home for over 25 years. Founder of CAELO YOGA, a Certified Jivamukti & Vinyasa yoga instructor and entrepreneur, prior to leaving the corporate world in 2007, Jennifer led a 17-year career as an international marketing executive. A life-long spiritual seeker with a zest for living, yoga entered her life in Paris in the late 1990’s as she searched for relief from chronic insomnia. With Jennifer East & West coast and European influences, along with both American and Mexican family origins, merge and give rise to a desire to create an atmosphere and an experience of yoga that generates warmth, sharing, connection, joy and love for students - like a family. While running CAELO YOGA and teaching play an important part in Jennifer’s life she considers herself above all to be a devoted student and inquisitive traveler on the path of yoga, continually seeking to further open heart and mind to the teachings. She is forever grateful to all of her teachers and especially to Sharon Gannon & David Life, co-founders of Jivamukti Yoga and to Rima Rabbath and Moritz Ulrich for their guidance, support and inspiration.

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CAELO, (heaven) from De Caelo,* Aristotle's treatise on the heavens, is an inferred reference to the Divine, to the Infinite. It draws our attention to the interconnectedness of all things, of Heaven & Earth, above and below, to the divine source within and without which is the unifying force between all living beings, including the earth.

- Heaven is a place inside your own heart –
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